While there are many variations, the form you will learn by working with this DVD is the one of the most authentic.He teaches the 24 forms from different angles using close ups, repetitions and diagramed illustrations while dividing each form into small sections allowing you to follow along with ease.
Best Tai Chi Instructional Dvd How To Use ThemThroughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi.He is a well recognised teacher and has trained over five thousand instructors.
He is the author of Teaching Tai Chi Effectively and Tai Chi for Beginners and the 24 Forms, as well as best-selling instructional tai chi DVDs. Please contact servicetchi.org to order the Cantonese version. I am only just up to Lesson 6 but I am making sure I do it properly. I cannot help but to notice each time I listen to the same lesson I learn something new. The only problem was that Dr Lams voice was too low and the voice saying what is happening next was far too loud. ![]() ![]() I also use the breathing technique from the lessons to help get to sleep. I look very much forward to doing the 24 forms in which the beginner lessons are included. Best Tai Chi Instructional Dvd Zip File InsteadBest Tai Chi Instructional Dvd Zip File Instead OfI would have prefered to receive a zip file instead of a disc with the new lessons I bought. I have particularly been concentrating on doing tai chi 3 times a week since corona virus. I also do other forms of exercising but I like Tai Chi the most. I am finding the exercises the Tai Chi Walk very enjoyable and relaxing. The movements also help my concentration, at the same time challenge my coordination and balance. I am glad i chose Dr Lams 24 Forms Tai Chi DVD as my preferred form of exercise relaxation. Following the DVD was like being in a class but right in my lounge room. We are all up for the challenge and experience and with the DVD for mid week practice I am sure we will master and enjoy the experience. Best of all any classes I miss will be covered by Dr Lams DVD in detail and I will not fall behind.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |